BRAINTOPIA Brain Health Resources
Scroll through our blog for expert advice, the latest studies, and practical tips for nurturing your brain health. BRAINTOPIA Dallas Fort Worth is your trusted companion on the journey to a sharper, healthier mind.
June is National PTSD Awareness Month
During National PTSD Awareness Month, we shine a light on the importance of recognizing the signs of PTSD and seeking effective, compassionate support. Left untreated, PTSD can deeply affect mental and physical health, but there is hope, and help is available.
How Your Brainwaves Shift Throughout the Day
Your brain is constantly adapting to the demands of each part of your day. From the moment you wake up until the time you fall asleep, your brain moves through different brainwave states that impact focus, mood, energy, and rest. Understanding how these brainwave patterns work can help you feel more balanced, productive, and mentally refreshed.
Mother’s Day BOGO Promotion
Happy Mother’s Day from all of us at Braintopia! Today, we celebrate the caretakers, lunch makers, appointment schedulers, encouragers, and unwavering love givers who keep everything running. See our special BOGO promotion!
Mental Health & Anxiety Awareness Month
May is Mental Health and Anxiety Awareness Month, a time to shed light on the very real struggles that so many people face daily. According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. experienced a mental illness last year.
New Genetic Testing Partnership
We are proud to announce a new partnership with Dr. Dennis Hooper and Silver Gene. This collaboration is designed to enhance the success of neurofeedback therapy through targeted supplementation and genetic testing. Silver Gene is now operating on-site at our Frisco location.
BRAINTOPIA is Now Open in McKinney
We are excited to announce the relocation of Richardson BRAINTOPIA Neurofeedback to our new home in McKinney. We are grateful to partner with outstanding practitioners in the area and look forward to offering local families greater access to personalized brain health services.
Adult Focus and Cognitive Performance Challenges
Discover how brain training can enhance focus, self-regulation, and mental clarity. While some turn to medication, many prefer a drug-free approach that helps optimize brain function at the source rather than just managing symptoms.
Restore Balance and Sleep Quality with Neurofeedback
Struggling with restless nights? Discover how brain training can help restore balance for a deeper, more rejuvenating sleep - so you wake up refreshed and ready to take on the day.
Our New Braintopia Location in Highland Village
We are excited to announce the grand opening of BRAINTOPIA Highland Village, bringing effective neurofeedback to the local community in partnership with Highland Village Counseling.
Technology for Enhancing Focus and Organization
Traditionally, attention and focus management have relied on medication, therapy, and lifestyle modifications. However, technology is now playing a significant role in providing innovative solutions for symptom management.
Our Newest Braintopia Southlake Location
We are excited to announce the opening of our newest location, BRAINTOPIA Neurofeedback Centers Southlake, located in the 280 Sports Complex at 280 Commerce, Suite 120, Southlake, Texas.
Introducing BRAINTOPIA’s RepeatMD App
Our NEW RepeatMD app is a powerful platform that empowers you to take control of your neurofeedback journey with convenience and confidence. It’s an all-in-one tool for staying engaged, informed, and on track with your brain health journey.
From Burnout to Balance in the Workplace
As the lines between work and personal life blur, the need for proactive mental health strategies has never been more critical. By fostering environments that prioritize well-being, both employers and employees can thrive in a balanced, healthier way.
The Impact of Social Media on Mental Health
Social media isn’t inherently bad—it’s all about how you use it. By taking small, intentional steps to manage your time online, you can enjoy the benefits of connection and creativity without sacrificing your mental health.
Taking on the New Year 2025 to Improve Attention and Focus
Managing ADHD in the new year may feel daunting, but with the right tools and mindset, it is entirely achievable. By embracing strategies tailored to your needs and incorporating neurofeedback into your routine, you can make 2025 a year of success and well-being.
New Name, Same Great Neurofeedback Care
We help people of all ages with mental health issues such as anxiety, ADHD, stress, depression, addiction, sleep disorders, trauma, and effects from toxic exposure. We now have 12 treatment rooms across 8 locations in the Dallas area.
Recharging Young Minds with Brain Breaks
Parents and educators are increasingly looking for strategies to support kids’ mental well-being and cognitive health. One effective method that has gained recognition is the practice of incorporating brain breaks into daily routines.
September is Suicide Prevention Month
September is Suicide Prevention Month, a critical time to raise awareness, spread hope, and extend a helping hand to those who are struggling. That's why our caring and compassionate BRAINTOPIA trainers are dedicated to supporting you every step of the way.
How Many Neurofeedback Sessions Do You Need?
Like physical exercise, the more often you train, the better the results. Starting with one session a week is beneficial, but training multiple times per week will maximize your progress. Prioritizing neurofeedback for a few months can significantly enhance your quality of life for years to come.
What if it's not their personality at all?
It's easy to attribute certain behaviors, emotions, and reactions to personality traits, especially in children. But what if these traits are not a fixed part of their personality? What if these reactions are actually a response to how their brain is functioning?
